Characteristics of the grain
The colour of the rice is red.
Cooking/ DishesThis variety is highly suitable for the preparation of South Indian Meals.
Iravai Pandi (Boiled Rice) - இறவை பாண்டி (புழுங்கலரிசி)
₹60.00Price
Out of Stock
It is high in protein, calcium, iron, phosphorus, potassium, magnesium, and zinc.
Nutritional Content
Boiled Iravai Pandi
(per 100 g)*
Modern Varieties
(per 100 g)**Calcium (mg)
44.30
8.11
Iron (mg)
3.60
0.72
Potassium (mg)
229.00
142
Magnesium (mg)
82.70
26.72
Zinc (mg)
1.50
1.08
Phosphorus (mg)
254.3
140
Carbohydrate (g)
75.07
77.16