Contains plenty of potassium, phosphorus, magnesium and B vitamins. It is high in calories, nutrient-rich and low in carbohydrates.
Nutritional
Content
Groundnut (per 100 g)*
Calcium
615
Carbohydrate (g)
16.73
Fat (g)
49.92
Moisture (%)
4.14
Total Ash (g)
0.86
Crude Fibre (g)
3.65
Protein (g)
24.70
Traditional Rice Varieties of Tamil Nadu: A sourcebook by A.V.Balasubramanian, K.Vijayalakshmi, K.Parimala, Subhashini Sridhar, K.Subramanian, and R.Manigandan. Published by Centre for Indian Knowledge Systems (CIKS), Chennai. November 2019.
